IS CLOSER THAN YOU THINK
We're not made for mediocure.
It's time to meet the full potential of your Eros.
If you feel like you're only reaching a small portion of what your pleasure body is truly capable of, you're not alone.
No one ever taught you how to do any of this.
Sure meditation or yoga are great for calming your mind and body.
And a vibrator does a good job at buzzing one out.
But none of these methods teach us how to consciously relax into deep and fulfilling self connection and embodiment.
Women are always asking me questions about how to let go of sexual shame and insecurity.
How to embody genuine confidence and unwavering self acceptance.
Or how to create an internal sense of safety and trust that enables deep self connection and softening in your intimate relationship with another.
In my upcoming O'Mama 2-day Retreat I am going to teach you the exact tools you need to do all of this!
What if you could feel relaxed, nourished and empowered through your pleasure & authentic sexual expression?
Would you choose it?
Through one-on-one guidance, profound learning activities and group support, you've found a safe place to dig deep and invigorate the most important aspects of your sexuality development journey.
Introducing the O'Mama 2-Day retreat, with Tamica Wilder.
CREATE TIME TO CONNECT WITH WHAT MATTERS MOST.
Over 2 full days you will learn & practice...
- Powerful and simple somatic tools that you can use anywhere anytime to regulate your nervous system and turn on your sensuality
- How to rewrite your stories and beliefs about sex and pleasure
- The frameworks of an intentional erotic embodiment practice which we use to rebuild your sexual experience from the ground up
- How to clear shame and increase confidence through the power of being seen, heard and acknowledged in a group space
- Everything you need to know about your pleasure anatomy
- Tools to deepen your relationship with your vulva through pelvic connection, de-armouring, erotic art and self witnessing practices
It’s time to nurture yourself like never before.
Here's what we'll cover...
SOMATIC TOOLS FOR EROTIC SELF CONNECTION
Learning how to attune to your felt experience of your erotic self is one of the keys to living a more self connected and pleasure lead life. Your erotic being is craving to be seen, felt, heard and integrated!
DECREASE STRESS & INCREASE DESIRE
Understanding your "turn on", how it behaves and what it needs to feel safe is an integral part of the journey towards sexual freedom and full self expression. Learn how to work with your nervous system and bring presence and peace to your ertotic body & mind.
BRING AWARENESS & COMPASSION TO OUTDATED CONDITIONING
We've all experienced a time in the past we may have been shamed or made to feel a certain way when it comes to our sexuality, our bodies or our pleasure. When we can bring awareness and compassion to old and expired narratives we cultivate choice, sovereignty and profound self acceptance.
DISSOLVE SHAME & INSECURITY
Anne Voskamp said - “Shame dies when stories are told in safe places.” Ill add to that...Shame dies when we practise unwavering self acceptance and give ourselves space and time to meet the essence of our humanity. Allowing space to let judgements fall away as we opt into our divine right to pleasure and erotic aliveness.
GAIN EMPOWERMENT THROUGH SELF MAPPING & PLEASURE ANATOMY EDUCATION
Learn incredible self connection, pleasure mapping and pussy anatomy 101.It's time to get to know yourself from the inside out. Literally!
EXPLORE YONI ART & SELF WITNESSING PRACTISES
Fun, creativity, art and playful expression are all wildly valuable when it comes to connecting with yourself, your pleasure and your pussy! It gets to be playful. We will dive into the joy of erotic art (and maybe even some vulva casting!! TBC)
Learn how to use pleasure & embodiment as a resource.
Self soothe, reduce stress and stand brilliantly in your power & radiance.
Your erotic genus is NEVER far form the surface. Imagine all that's possible when you know exactly how to access, attune to and fully allow your erotic essence to lead - no matter what life throws at you!
It's absolutely possible.
"I began seeing Tamica as I had been feeling numb and disconnected to my body for some time (stuck in my head). I wondered if I would ever be able to experience pleasure again. Tamica's ability to understand what i tried to articulate at times was uncanny. I only wish I had taken this step earlier. She has opened my heart and mind!"
Harmonie - QLD
Christina - Vic
"I now allow my sexuality and my sexual embodiment to permeate through all areas of my life. Especially in my art. I feel empowered to spread the word and to help other women to connect with their feminine energy to live the life they deserve. A life that you helped me to live. My life has changed dramatically because of it."
HI, I'M TAMICA.
I'm a Mama of 2, somatic-sex educator and multi-multi-discliplinary therapist with a deep passion for helping women reconnect with self, sex, pleasure and play.
Sexuality is an intricate and important aspect of our human nature - I bring 20 years experience in facilitation and group work and guide with wisdom and compassion as we navigate this rich and sometimes tricky terrain.
I believe that when we emancipate ourselves form shame and equip ourselves with inspiring and candid sex & embodiment education it has an incredible ripple effect into our families and broader community and culture.
Sex need not be full of taboo, hiding and repression - lets lift the lid together with courage, clarity and excitement as we lead the next generations towards their most healthy, embodied, consent driven and pleasure filled sexual selves.
I can't wait to meet you in the room as together we shine a light the path less traveled.